this 20+ page book is your map back to the sacred rhythms of your body. the magic is not in the words—it’s in your body. learn how to harness your natural cycle for more creativity, energy, and ease—so you can stop working against yourself and start thriving with your innate superpower.
what you’ll get for each phase:
understanding of biological systems + processes
breakdown of energetics
how to support yourself with food + movement + lifestyle
archetype + ritual + journal prompts
my prayer is that this guide helps you remember what you already know: you are cyclical, you are sacred, and your body is way more wise than you could ever have imagined it to be.
please note: pdf ebook will instantly download to device after purchase
this 20+ page book is your map back to the sacred rhythms of your body. the magic is not in the words—it’s in your body. learn how to harness your natural cycle for more creativity, energy, and ease—so you can stop working against yourself and start thriving with your innate superpower.
what you’ll get for each phase:
understanding of biological systems + processes
breakdown of energetics
how to support yourself with food + movement + lifestyle
archetype + ritual + journal prompts
my prayer is that this guide helps you remember what you already know: you are cyclical, you are sacred, and your body is way more wise than you could ever have imagined it to be.
please note: pdf ebook will instantly download to device after purchase
